JTM FIT's Meal Guide

JTM FIT's Meal Guide

What you will get

See exactly how JTM FIT structures his diet. Breakfast, lunch, dinner, and his go to snacks

JTM FIT's tips on losing weight, maintaining, and building muscle and mass

Full macro breakdowns for every meal and snack

Supplements. Should you take them or leave them?

Which proteins, carbs, and fats to eat and which one's to avoid

The diet structure and mindset to set you on the path to success!


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